HET VITAAL LOKET
Holistic coaching and guidance
From surviving to thriving, from struggle to strength, from stagnation to growth.
As a life coach with a psycho-spiritual approach, I offer holistic and personal guidance focused on healing, awareness, and personal growth. My approach is warm, human-centered, and accessible, without the formal atmosphere of therapy. Together, we work on restoring balance on a mental, physical, emotional, and spiritual level. I do not work with fixed methods or standard programs, but tailor my guidance to your pace, personal situation, and life path.
You can turn to me for support with challenges in your life that you keep running into and where you feel stuck without making progress. This may include stress, burnout, fatigue, anxiety, sadness, overstimulation, physical restlessness, or mental complaints for which you have already tried many approaches without sufficient results. It also includes work-related issues, relationship conflicts, and tensions in the parent-child relationship, such as parenting stress, sleep problems in babies, excessive crying or restlessness, or the feeling of losing connection with your child.
The goal of my guidance is not to 'fix' you, but to help you discover new insights, broaden your perspective, and bring your body back into balance. This allows you to regain control and move forward on your life's path with renewed energy and full confidence.
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COACHING
For questions like:
Why do I feel so empty and restless inside?
What’s happening in me that I have no motivation?
How do I navigate my relationship that’s on the rocks, or my work where I experience stress and tension?
What should I do with this struggle related to my past or recurring life themes?
What can I do if the relationship with my child or teenager is becoming increasingly difficult or strained?
The in-depth coaching conversation helps you:
gain insight into your patterns, beliefs, and experiences
recognize what no longer serves you and what requires attention in your life
The result is that:
you reconnect with your inner strength and feelings
you build more trust in yourself
you make clearer, more aligned choices in your life
you feel more authentic and connected to yourself and others, with greater inner freedom and vitality
MEDICAL INTUITIVE SCAN
Are you experiencing ongoing psychological and/or physical issues for which neither conventional nor alternative medicine has identified a cause or solution?
Examples of these complaints include: chronic back pain, migraines, muscle and joint pain, stomach and intestinal issues, skin problems, ADHD, anxiety, chronic fatigue, and insomnia.
As a medical intuitive, I help you discover the hidden causes of your complaints by utilizing my highly developed intuitive and empathic abilities. While talking to you, I immediately gain insights into your physical, mental, and emotional state. I can identify imbalances, blockages, or areas of concern within the body and provide guidance on how to address these issues.
Additionally, you can choose to continue working with me through personalized coaching sessions.
A medical intuitive scan can also be very valuable for children.
This scan can be complementary to both conventional and other alternative treatment methods, offering valuable additions to your current care plan.
Important: Medical Intuition is not a substitute for regular healthcare.Before we schedule an appointment I will always inquire whether you have already consulted your GP or other qualified doctor. If you have not, I will always advise to see one first.
LIFESTYLE ADVICE
The right diet, lifestyle and nutritional supplements have a significant influence on how you feel and your overall health. They contribute to the prevention of many chronic illnesses, and can greatly reduce physical complaints and sometimes even curing them completely. A healthy lifestyle makes us mentally more resilient, positively affecting our brain.
I will closely examine your nutrition and lifestyle habits, as well as your use of dietary supplements. Based on this, I will provide advice tailored to your body and way of living.
You will gain insight into how you can improve your lifestyle and make sustainable changes. The diet and dietary supplements advice will be based on the principles of orthomolecular nutrition.
When you seek lifestyle advice due to a physical complaint, a holistic approach is taken. This means that your mental, emotional, and spiritual aspects are also considered.
I may provide nutritional advice during a coaching session to offer additional support during a process of change.
FROM PAIN TO MEANING
During challenging and painful life events, such as a serious illness, severe trauma’s, divorce, the loss of a loved one or a job, or when it feels like everything keeps going wrong in your life, questions may arise such as: why is this happening to me? Why me? What is the meaning of this?
Through an in-depth conversation, I support you in exploring what is happening in your life and what it brings up for you. Together, we look at how you can begin to see your experiences and the suffering you are enduring from a different perspective, so that space may open up for greater insight, inner calm, and a sense of meaning.
“Together on a unique journey of self-discovery toward optimal health. With your challenges as our compass, we connect mind, heart, and body to discover your path to personal growth and vitality."
-ElviraOFFER FOR ORGANIZATIONS
FOR A CONSCIOUS ORGANIZATION WHERE PEOPLE TRULY TAKE CENTER STAGE
As a leader, you understand the value of vitality, prevention, self-awareness, and purpose. These key driving forces ensure a healthy and conscious organization, where both you and your employees can personally grow, connect with each other, and enjoy coming to work. You are genuinely interested in the people who work for and with you and are committed to their mental and physical well-being.
I offer targeted and integrative support to employees who feel stuck in their work or other areas of their lives. Not lengthy and expensive programs, but effective and personal assistance at a lower kost.
Additionally, I provide individual guidance and advice to leaders seeking innovative leadership that centers on humanity and leading from the heart.
Want to know more? Feel free to contact me.
COURSE: DIVING DEEPER
Embark on a transformative journey to self-discovery and healing.
The aspects highlighted during the journey to self-discovery are: physical, mental, emotional, and spiritual. Available as an individual or group course.
Want to know more about this course? Feel free to contact me.